self-care


Gabi: when you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You appreciate it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying “You’re too this, or I’m too this.” That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are. ~ Ram Dass

 Harmony: I have been in denial that I have health issues; not adjusting my lifestyle for my health. Self-care for me is stepping up to the extra effort needed to plan my meals, take my medications, and keep tabs on my numbers.

fresh start, new beginning

Hello world!

Have you ever been in love with something but got overwhelmed by everyday life and had to stop what you were doing? And then few months later (well, a year for us!) you realized that you miss it so much that you want to do it again?

Well, that's what happened to Harmony and myself and this blog. Speaking for myself, I always couldn't wait to see what Harmony will come up with for our weekly theme and was always blown away by her creativity. It's so fun to see how two people think about the same thing in a different way, isn't it?

So, we have decided to give another go to this blog and  see what happens. We don't promise anything but I bet both if us will make our bests to keep up and nurture our souls with creativity.
And who knows, maybe we might inspire someone to pick up on a new hobby or get back to their old ones...

Let us know if you have a theme you would like to see and don't be afraid to see Hi!


~ Gabi



rise

Gabi: What defines us is how well we rise after falling.

 Harmony: This young man is rising up to the responsibility of being a role model for his little brothers.

cool down

Harmony: The heat has been relenting with no break in sight. Many days have been spent at our little river spot cooling down and enjoying our lazy summer days.

 Gabi: they went down the river, walked back up, down the river again. Giggling, splashing and just having fun. Hot days don't stop us from  having fun, we just need to find the right place to cool down.

take it all in

Harmony: I have been going, going and not stopping to listen to the "mom, come play with me!" pleas. Yesterday I said yes. Yesterday I stopped to take in all the joy that is running through a field of long grass with my boys.

 Gabi: I was watching my son (in the middle) getting ready for a swim during his triathlon race. It's always a rush of various feelings for him before the race starts. The excitement. The nerves. The competitivness. The "will I be the fastest one?" sort of questions. I was taking all of this above in - the excitement, the mama worries, the proud feeling of being his mom... Go, buddy, GO!

ready

Gabi: I'm ready for long evening walks during the golden hour. For chasing waterfalls from sprinklers in our neighborhood. For school routine to be out of the window for two months. For slowing down a little bit. For more time spent with my little ones. Summer, I'm ready for you.

 Harmony: He's ready to be a big boy just like his brothers and that means I have to let go (a little bit). His first walk home from the neighbour's, I wasn't ready but he obviously was.

on my mind

Gabi: so many things have changed in our everyday routine in such a short period of time. My mind is constantly racing with thoughts how we will manage. We will get used to it, I know it. We always do.

 Harmony: I'm transitioning into a new role at work. It is beyond my comfort zone but I see good things emerging from this change. It is scary, but I am pushing through.